AN UNBIASED VIEW OF HORMONAL BALANCE AND REPRODUCTIVE HEALTH

The traditional Roots and Modern day Benefits of Ashwagandha for Pressure ReductionIntroductionAshwagandha, a distinguished herb in Ayurvedic drugs, has been revered for centuries for its various overall health benefits, notably its power to alleviate stress. Identified scientifically as Withania somnifera, this adaptogenic herb is often known as "